I’m going to start hump day with an apology. Yesterday our newsletter featured the daily rituals of top fitness and food experts. Sounds good, right? I think it was except somehow my friend Lianna Sugarman became Leanna Silverman. Even pre-caffeinated Foodtrainers know better than that. Lianna is the founder and CBO “Chief Blending Officer” at Lulitonix and is always experimenting with cutting edge ingredients and flavors. We asked her a few questions: What is your #1 daily ritual? While there are a million rituals for life that I really love, and that I mean to implement every day [ At Foodtrainers, we call these “wish-uals ”] truly the only one I do EVERY day, and the only non-negotiable, is to make and drink a big, huge, green blend with avocado. How does this affect the rest of your day? Whatever else I do, eat, drink, or think, whether I sleep or not, am happy or sad, whether I oil pull, spin, meditate (ha!) or just sit on my butt working in front of my compute...