There is certain dietary advice that pertains to everyone. But we can be sexist when it comes to nutrition as there are foods I recommend specifically to men due to their anatomy (wink) and health risks. So tell the men in your life to eat these “dude foods”. Watermelon Watermelon contains lots of lycopene, which is important of prostate health. There is also an amino acid in watermelon that helps with exercise recovery and post-exercise soreness. And if that’s not enough? There’s an amino acid in watermelon that’s known as nature’s Viagra (may be a little awkward to tell your dad about that). Clams I feel shellfish gets ignored when it comes to nutrition. Clams have impressive potassium, which helps keep blood pressure under control. They’re also rich in B vitamins to control cholesterol. Try using bone broth (we love the Nona Lim Thai curry and lime broth ) for clam cooking. And fried clams don’t count. Spinach If forced to pick, I’d choose spinach over kale . Spinach is a great sou...