Well, actually don't We’ve just shifted out of summer mode and the holidays are upon us. While it can feel like September presents one thing after another, we're hoping that since many of us are still casting off our summer holiday treatsare slightly less alluring (maybe?) Here are Foodtrainers’ tips for a “sweet” new year. The only thing sweeter than honey cake is feeling svelte when September ends. Agree? Thought so. Rosh Rules (and YK too) Create room for holiday meals . If you’re familiar with Foodtraining through the holidays .you know that we believe in utilizing pre and post holiday days. For every holiday meal, have 1 day where you skip anything sweet (wine and fruit are sweet). Secret Holiday Weapons : have lemon squeezed in water before your holiday meal, this will prevent your blood sugar from rising sky high and may displace a glass of wine. The morning after holidays, try our magic green elixir. Employ o ur “traditional” 1 plate rul...