It took me many years to learn how to set boundaries and even what the heck that meant. Think of a boundary as a shield of protection around you providing health and happiness . Go deeper with the meaning and understand boundaries are an important part of self-love and not allowing others to treat you in an unhealthy way. When boundary setting is not demonstrated for us as children, it's usually a struggle to grasp as an adult. The sacrifice of self to the point of mistreatment by others can be the result if boundary setting is not put into place. Boundaries make a clear statement of what is not acceptable or allowed in our life. When those lines are crossed, it's a painful process for the one that has been wronged. Sometimes clear communication of the broken boundary can resolve the conflict. Other instances will require radical choices of removing ourselves from the situation altogether. The most uncomfortable part of a broken boundary is the trust once there before...