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Showing posts with the label breaking vegan

When healthy eating is no longer healthy

Perhaps you’ve heard of Jordan Younger, she’s a blogger known as “The Balanced Blonde” (formerly known as the Blonde Vegan). Jordan built a massive following when she turned vegan and detailed her vegan creations on her blog. She made national headlines when she made the decision to shift from veganism (zero animal products) to incorporate fish and eggs in her diet. If you are puzzled why that’s national news, it wasn’t because the vegan community berated her for defecting (she claims to have received death threats). Rather, Jordan’s story brought an eating disorder called orthorexia into the spotlight. Orthorexia, and this is my definition not any official one, is when the focus on healthy eating becomes obsessive. This obsession can have deleterious health consequences.   We’re hearing more about orthorexia, a client sent this Refinery29 story to me. The author writes: Health was an easy way to hide my eating disorder because it was so culturally on-trend. Weight obsession seeme...