Remember being graded on a curve back in high school? I implement something similar when it comes to living a healthy lifestyle. I am sure you have all heard of a 90/10 or 80/20 percent variable when it comes to eating clean and exercise. What it comes down to for me is CONSISTENCY with a curve and that allows for the little fun off the plan meals or missed workouts that WILL be a part of my balanced life. I really do not stress about it, and I try to have a positive and fun outlook most of the time. There are times that my mental game can be in the tank just like anyone else, and my actions have to be stronger than my mind. It is in these moments that I realize that the workouts never get easier, but I definitely am stronger for them. I am not perfect and never will proclaim to be, but I am CONSISTENT. I exercise at least five times per week and nothing extreme either. I get in my sixty minutes and sometimes even forty-five a...