In this world of comparison and getting pissed off at her or him for seeming to accomplish everything, and then spewing “what’s your excuse” in our faces, it’s no wonder women and men alike are throwing up their arms in frustration and happily giving a bird salute attitude at achieving fitness goals. Put on the brakes here and look at what has happened. Letting others control what is best for our health and fitness is out right wrong, and does nothing for us. That being said, why are we allowing people or media so much control over our decision making to create a healthy, happy life when they have little to no concern or care for us? Why so pissed about it? What it comes down to is that no one but you can make health happen. You know that saying that goes, “whether you do or you do not, you are right.” Well, that is true and the choice to get healthy lies squarely on your shoulders. There is no amount of jealousy, blaming others, or putti...