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I Don't Use Supplements or Believe in Fitness Gimmicks

What I mean by supplements are those products promising a fit and healthy body simply by using whatever is in the bottle. I surely don't believe wrapping my mid-section with herbs will reduce my waist size either. I guess you could call me highly skeptical when it comes to fitness gimmicks . I really have to believe in a product to endorse or promote it and this is a rare occasion. Products guaranteeing increased fat burning, muscle size and super powers receive a raised eyebrow from me. I say let's see the research to back up your claims. Supplements and pseudo-fitness products are unregulated so companies market with the lure to sell. Sadly, they lack adequate clinical studies so we are left in the dark regarding safety, purity, and effectiveness. Also, they can come with harmful side effects. The next time you pick up a bottle of fitness magic, take a close look at the label. You will find in fine print the following: " results obtained when combined with a healthy die...