healthy and beautiful

There are foods and food products I like and then those I love. When I love something there is no limit. Wakaya’s ginger and turmericteas and more recently their coarse sea salt (avocados love this) and dilo cream (natural sunscreen in it) are on my love list.   So I’m honored that Wakaya interviewed Carolyn and I and posted our new Double Golden Milk recipe. Check it out for our 5 favorite food trends and more. And here's the recipe Wakaya Double Golden Milk What you need (and if you don’t have all of these, it’ll be ok) 1/2 tsp. Wakaya turmeric 1/2 tsp. Wakaya ginger 1 cup water Pinch Wakaya sea salt  Pinch black pepper (pepper increases the effectiveness of turmeric) 1 cup almond milk ( homemade or brand with no carrageenan ) 1 tbs coconut oil (traditional recipes call for almond oil which I didn’t have) Few drops almond extract  Few drops Nu Stevia (optional) or Manuka honey *Add more sea salt or stevia as needed  What to do 1.      Put turme...

Cancer is a disease that affects many people. Many cancer-causing agents have been identified by researchers. Most forms of cancer can be prevented by making some basic lifestyle changes, such as exercising and eating healthy, avoiding sun exposure and refraining from tobacco use. Smoking is a bad habit. Avoid Tobacco 1. Tobacco, in the forms of cigarettes, chewing tobacco and snuff, is the most common cause of cancer deaths in developing countries (30 percent), according to the Mayo Clinic's website (see References below). Second-hand smoke also can increase your risk of lung cancer, so avoid exposure. <iframe src="http://rcm.amazon.com/e/cm?t=realfree&amp;o=1&amp;p=8&amp;l=bpl&amp;asins=1587613441&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="padding-top: 5px; width: 131px; height: 245px; padding-right: 10px;" marginwidth="0" margi...

By Robert Vaux eHow Contributing Writer Many people think of alcoholism as drinking to excess. In truth, it differs significantly. Drinking to excess constitutes alcohol abuse. Alcoholism, on the other hand, is a chronic disease constituting a physical and psychological compulsion to drink. Alcoholics have no control over their drinking, and quitting becomes more than a matter of simple willpower. The good news is that patients can recover from alcoholism, provided they understand its effects on their lives and resolve to confront it directly. Symptoms 1. The pattern of drinking can help define an alcoholic. Many drink alone or in secret, hiding evidence of their drinking or making up lies to disguise it. Once they start drinking, they cannot stop and they often drink to excess just to feel "normal." They often expect drinks at set points in the day and become irritable when they can't get one. Many of them experience blackouts and have no memory of things they've d...