So many of us have a hard time accepting the great things about ourselves, the accomplishments achieved, the results gained, and instead zero in on what we think is negative. I have to admit that I am guilty of this on occasion and I know my hubby would like to beat me over the lack of “mental game” head when I have a vocal slip. Why do we go right for that juggler of what we “think” is not a great attribute on our bodies, even if it is a work in progress? I for one am going to toss any negative stuff that may pop out of my mouth about myself into the mental trash can. I do not allow negative talk in my studio, and I will not be a hypocrite behind closed doors. So, next time I complain about how my butt is not as lifted, and go for a squeeze of disappointment on the cheeks, I will slap my own backside for that behavior. The journey of this life is to be our BEST self at every age, and joining the 50+ club now means my bootie will not be as high and tight as my tw...