I was reading my daily devotion this morning and on the subject of intentions. I was immediately drawn into the meat of the subject and felt it was talking to me personally. Can you relate? Isn't it so true how we have all these good intentions, dream about how we are going to carry them out and then some how along the way, they get pushed aside and forgotten some how. Well, not really forgotten, because they are still there dancing across the pages of our thoughts now and then, at least in my case. I am sure we can all agree to being guilty of not following through on good intentions to make something happen. As I read further, I understood the importance of writing down the intentions beginning a plan to follow through with action. Moving from intention to action takes a plan. This applies to all things in adopting a healthy lifestyle and staying true to taking care of the important things in life. What has helped me is prayer and setting up challen...