healthy and beautiful

Something happened during last week’s debate and I’m not talking about Trump losing his s#!t or the Hillary shimmy. No, the something I’m referring to happened to those of us watching. The hullabaloo disguised as a debate left viewers unsettled and fearful. I felt as if I had witnessed an accident and posted “ I need lavender and chamomile and kava and natural calm...and Xanax”   I wasn’t kidding. I couldn’t sleep with the thought that there are people who support “that”. At this point, it’s not being partisan, it’s being human. The WSJ called it “political anxiety disorder". Sure enough, when there’s anxiety there’s eating, as my clients the next day attested to. Even Carolyn mentioned a half pint of Halo top disappearing as she tried to calm her “Donalds". We coined these election-induced munchies “debate weight” at the office.   With the VP debate tonight, we have a solution: Election Survival Kit It contains: healthy, almond cookies, delicious (grain free!) rosemary crac...

order beach bundle s by 3/9 as we're headed away too I took tennis lessons when I was younger. I don’t remember anything about the lessons or the instructor. I don’t even know exactly what age I was. I recall taking a taxi home so you’d think I was a teen or preteen but that wasn’t necessarily the case in my family. I’m thinking 5 th grade but who knows? I do remember something and that’s the snack I had after EVERY lesson. I had cool ranch Doritos and cranberry “juice”.   I still remember enjoying this combo in the comfort of the taxi and thinking it was the best snack ever. While my Dorito days are done, to this day I  like ranch flavor. We mentioned in our newsletter today that there’s something trashy about ranch but I don’t care. Whether it’s the memories associated with it or just the flavor, I like it…a lot. Recently, I was reunited with ranch. Organic Living who makes sprouted, organic, top-notch nuts sent us a sample of Ranch Cashews (combined with Buffalo almonds). I...