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How to prevent stroke in simple steps

How to Prevent Stroke can be the one you do from now on. Preventing the stroke attack is the important thing, without the good prevention everything is useless. There are many things that you have to know in order to stay in shape. Many people are trying to do the healthy life to make the better condition. What is the disease or symptom that is frequently happened? Well, stroke can be the one that gives you goosebumps. Because no matter how good you are on taking care of your health, stroke can come anytime.  How to prevent stroke attacks yourself? Well, there are many things to do, from the food you consume to the activity you do.    Be happy and healthy . Image: drmagicsmile.com It is not a simple thing to keep your self from the unhealthy food or unhealthy activity. The lifestyle changes from time to time. The changing lifestyle affects all parts of the body. Stroke not comes because no reason, it comes with the symptoms to alert people to do preventive actions. Have y...

How to Prevent a Stroke

Information from Your Family Doctor How to Prevent a Stroke What is a stroke? A stroke happens when there is a problem with the blood supply to a part of the brain. The area of the brain that does not get enough blood becomes damaged. A stroke can happen when a blood clot blocks an artery in the brain. A stroke also can happen when the wall of an artery bursts. Depending on which part of the brain has poor blood supply, a stroke can be mild to severe. Here are some problems strokes can cause: • Problems with moving (including paralysis) • Problems with feeling • Loss of vision • Problems with thinking, understanding, or communicating (that is, problems with speaking, reading, or writing) • Changes in emotion or behavior What increases my risk of having a stroke? Strokes can happen in anyone, but they tend to be more common in older men, black people, and Asian people. Although we cannot change our age, gender, or race, we can control the following risk factors for stroke: • Tobacco use...