Yesterday, Well & Good posted an article revealing what nutritionists eat at holiday parties. My “one thing” listed was Scotch. As you can see below, I mention Scotch but there’s also food involved. I thought I’d share my unedited answer, lest you follow the Scotch diet. Generally, I’m running out the door, after my last client, to the party or event. My pre-party taxi snack involves our Foodtrainers’ nutcase (shameless I know but I have one in every purse) filled with anything from All Good Provisions goji trail mix to Himalania dark choc chia seeds. I also sniff peppermint essential oil as a quick pick me up and appetite suppressant. At the party, I’m a one and done drink girl. My winter spirit of choices is Scotch and I have it “neat” as it’s easy to nurse that way. I’m allergic to wheat so party food choices are limited which is totally fine. I try to pick a few items and stick to those. The whole pupu platter approach never ends well. I’ll pick from shrimp cocktail, sashi...