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Showing posts with the label self esteem

When it comes to kids and weight, is it always best to shut your mouth?

In the time I’ve been practicing nutrition I’ve become a mother twice (three times if we count Bronco). I’ve seen clients have children and younger children grow up. I’ve had clients refer their parents to me and of course parents “urge” children, of all different ages, to start Foodtraining. The weight dynamic within families is something Carolyn and I spend a lot of time sorting out. Last week, I read a letter a father submitted to Social Q’s in the Times. His letter opened with “my 9-year-old daughter is fat” ouch, no mincing words with that sentence. The father felt his daughter was old enough for a dialog about making good choices and indicated that his wife disagreed. “She worries about the effect on our daughter’s self-esteem.” Philip Galanes blasted the father in his response. He pointed out the father’s bluntness, lack of apparent love and interest in how his daughter’s weight reflected on him. He warned this father that he would increase the chances of developing an eating d...

LOVE THE HATERS

Yes I do.  I love my haters and I will share that typically those who are “hating” or critical of others really do desire to be loved.  There is something down deep inside of each of us that longs to be accepted and  feel good enough, and when hate comes to the surface it usually defines deep insecurities or unresolved issues within a person.  The ability to be motivated or happy by or for another is replaced with bitterness, jealousy, and to the point of “hating” a person for their accomplishments.  Because I realize that there are underlying factors involved with “hating”, I can look past comments and know that it is not about me when my haters come to calling.  Lately, I have received lots of negative comments, and especially when I share motivational posters that feature me in fitness wear or bathing suits.  If I allowed the negative posts I receive to negatively impair me as a person, I really do not have any business being an internet personality...