healthy and beautiful

You may know, from our newsletter this morning , that we had a Foodtrainers’ ice cream crawl.   We went around the city taste testing. Sure, we tried to balance things out by walking from place to place (next year we’re going to run) but we know how that math works. We summarized our favorite pops and shops in the newsletter but we had so much information it didn’t all fit. Raspberry Nice Cream This recipe may not seem groundbreaking on paper but my sons (including the teenager), babysitter and husband all loved this. Ingredients: 2 bananas on the riper side 1 container organic raspberries couple tablespoons water (if needed) and stevia optional (I used NuStevia ) Freeze bananas and a container (6oz) of organic raspberries. Add bananas to food processor or high-powered blender (I used Vitamix). At first they will splinter and you may feel it’s not working, keep going Blend until creamy. Add berries to the blender, you may need a tablespoon or two of water and I added a few drops of...

You may know, from our newsletter this morning , that we had a Foodtrainers’ ice cream crawl.   We went around the city taste testing. Sure, we tried to balance things out by walking from place to place (next year we’re going to run) but we know how that math works. We summarized our favorite pops and shops in the newsletter but we had so much information it didn’t all fit. Raspberry Nice Cream This recipe may not seem groundbreaking on paper but my sons (including the teenager), babysitter and husband all loved this. Ingredients: 2 bananas on the riper side 1 container organic raspberries couple tablespoons water (if needed) and stevia optional (I used NuStevia ) Freeze bananas and a container (6oz) of organic raspberries. Add bananas to food processor or high-powered blender (I used Vitamix). At first they will splinter and you may feel it’s not working, keep going Blend until creamy. Add berries to the blender, you may need a tablespoon or two of water and I added a few drops of...

All women in the world are worried with their skin. If you understand how to treat your skin, so you can earn better advantages and look young. Metro sexual men are also visits beauty salon to consult skin treatment from beautician. Wow… Healthy and beautiful skin. Image: carenstyle.com Skin begins to lose its luster with the loss of collagen, the material that creates the smooth, elastic feel of youthful skin. As we age, collagen is replaced by amorphous bundles of cells. Skin becomes thin and stretched, and outward signs can include slight inflammation. Outer layers of skin become depleted of blood vessels that supply life-giving nutrients. But this is only part of the story. The loss of collagen and youthful skin is not just a result of simply aging. In fact, the main culprit for the vast majority of these unwanted changes is sunlight exposure. The sun’s ultraviolet (UV) light can damage your skin in many ways: * Removes natural antioxidants in your skin, such as vitamins A, C, E, a...